There are 190 calories in 1 piece 3 1 oz of phillips crab cakes signature 2 pack.
Phillips frozen crab cakes nutrition.
Bake for 12 minutes flip and bake an additional 3 4 minutes until.
You d need to walk 53 minutes to burn 190 calories.
There are 170 calories in 1 cake 85 g of phillips maryland style crab cakes.
63 fat 14 carbs 23 protein.
Bake from frozen recommended.
Place on paper towels to remove oil before serving.
Flash frozen to preserve the delicately balanced flavors our premium crab cakes are easy to bake or pan sauté to a rich golden brown perfection every time.
Phillips phillips crab cakes frozen costco serving size.
Delicious on their own with classic tartar or cocktail or served with a homemade crab cake dipping sauce for an unexpected twist.
74008 12 4 oz.
Find nutrition facts for over 2 000 000 foods.
Preheat oven to 450 f.
Flip and sauté an additional 2 3 minutes until golden brown.
There are 210 calories in 1 cake 85 g of phillips crab cakes.
Remove crab cakes from all packaging before cooking.
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Enjoy warehouse prices on namebrand seafood products.
68 fat 11 carbs 21 protein.
Place crab cakes on a lightly buttered baking sheet.
Bake for 12 minutes flip and bake additional 3 5 minutes until.
Crab cakes should be cooked to an internal temperature of 165 f.
190 calories nutrition grade c plus problematic ingredients and more.
Visit calorieking to see calorie count and nutrient data for all portion sizes.
How does this food fit into your daily goals.
You d need to walk 45 minutes to burn 160 calories.
Carefully add crab cakes to pan cook 3 minutes.
Personalized health review for phillips crab cake minis.
Place crab cakes on a lightly buttered baking sheet.
Visit calorieking to see calorie count and nutrient data for all portion sizes.
Place crab cakes on bottom rack of oven.
