It s simply another great tool to have in your arsenal.
Rogue safety squat bar.
Training with the rogue safety squat bar is known to tax your anterior chain.
This bar is a safer option for intense squat progressions or maximum load lifts this bar is known to increase your maximum working weight when compared to the traditional back squat.
So we built the rogue squat bar with a 32mm dia.
A squat optimized bushing bar needs stability rigidity and plenty of weight capacity.
The equipment just got delivered today minus the safety arm spotters waiting on those to arrive both out of stock on rogue and sold separately asking 800 obo for both items together might be willing to separate rogue gym gym equipment squat rack.
The safety squat bar is thought to increase your maximum working weight when compared to the traditional back squat.
The weight distribution falls between the front squat and the high bar back squat to vary your power output training.
Here is a look at what makes the sb 1 safety squat rack so useful and why it should be a part of your home gym.
The rogue safety squat bar 70 pounds 395.
This bar is made for those who want to lift safely and securely especially on those insane leg days that you need to put into your workouts.