Should I Get A Treadmill Mat

After you have purchased your treadmill the next thing you should buy is a treadmill mat.

Should i get a treadmill mat.

You need a rubber mat under the treadmill in order to protect your floors for a pounding treadmill. A treadmill mat will help you to workout quietly. A good mat is characterized by an invincible material that absorbs vibrations and noise in a maximum way. An average treadmill weighs about 175 to 250lbs and its four small legs hold all of the weight on the floor.

The balancefrom puzzle exercise mat is a good choice as it has a great slip resistant surface. If you want something a little more subtle than a full size mat these small mats fit under your treadmill legs or wheels. Another thick option at 0 5 inch each they re made from high density. This is on top of its strong resilience that helps you to keep your balance as you exercise.

Therefore all of the pounding and vibration are concentrated on these four points. There are hundreds of treadmill mats you will have to choose from when shopping. A treadmill mat also prevents dust debris and loose carpet fibers from entering sensitive parts of the treadmill. A treadmill mat is not only a safety device meant to protect the floor but also a safety device to keep the treadmill from sliding around.

This type of mat provides stability as treadmills tend to vibrate from the belt mechanism and slide around a bit. Regardless of your treadmill model or brand if you are doing intense cardio workouts your treadmill is likely to vibrate and make noise. Even if you place the treadmill on thick carpeting the vibrations and constant pounding can still cause damage to the carpet fibers and flooring. A treadmill mat provides more than cushioning for the equipment.

It will prevent the treadmill from moving around and keep the user from being jolted off.